Eating vegetarian is your right and you can exercise anywhere whether in India or Singapore. In India you could apparently find vegetarian restaurants in dozens but in Singapore the scene may be different because it is no India.

Eating vegetarian is your right and you can exercise anywhere whether in India or Singapore. In India you could apparently find vegetarian restaurants in dozens but in Singapore the scene may be different because it is no India. However if you are a vegetarian and are in Singapore you have the option of eating at pure vegetarian restaurant in Singapore which is quite popular. You can expect the restaurant to serve vegetarian but nothing and you will find that the food is of extraordinary quality.

What is the definition of vegetarianism?

The most basic definition is a meal free of meat, fish and flesh of fowl. However eating pattern changes widely for vegetarians as there are the Lacto-Ovo vegetarians on one side who completely avoid eating flesh but is not averse to eating eggs and dairy products like milk, yoghurt and curd and at the other side there are the vegans who completely reject all animal based products including egg and honey. The raw vegetarian eaters will consume only raw fruits, sprouts, vegetables, legumes and nuts.

Reasons why people become vegetarians?

Most people including celebrities like Alec Baldwin, and Paul McCartney of Beatles consider vegetarianism as healthy and enable people to live in a ethical way. The cruel practices of rearing cattle and slaughtering them later for meat is pointed at as the main reason for not eating flesh. Secondly growing cattle is done at the high cost of the environment thus people who love environment avoid eating meat.  In a 2013 Gallop poll however only 10% of people in America were found to be pure vegans, but the scene here in Asia is different as there is a higher percentage of people who only eat vegetarian foods.

What do you gain by eating at pure vegetarian restaurant?

The pure vegetarian restaurant in Singapore is established to cater to this sect of people.  The menu served there is consisted of vegetables, fruits, organic beverages, milk, yoghurt, wholegrain breads, and cooked in low fat oil which is organically pressed. By eating at the restaurant you not only develop a taste for pure vegetarian food but also cultivate an eating habit which is easily digestible and full of nutrition. Most of your doctors will agree that low fat diet is available in only fruits, vegetables and nuts but high in nutrition. This you are going to gain by eating at the pure vegetarian restaurant and importantly prevent health concerns associated with high-fat meat diet.

Health Benefits of eating vegetarian

There are evidences that cutting down on the consumption of red meat are likely to reduce heart relevant ailments and also people from getting Type 2 diabetes. By consuming vegetarian food with high fiber you importantly keep your digestive system at healthy levels as they don’t have to work overtime to digest high fat meat food items. By eating vegetarian food you also reduce high blood pressure levels and glucose levels and maintain the right BMI or Body Mass Index.

There is a overall improvements in health if you eat vegetarian food and the habit has to be maintained even when you eat out and that is where the Singapore pure vegetarian restaurant steps in. here you can dine at the restaurant or order a take away menu which you could eat at leisure. Either way it will be a vegetarian delight experience that is not found anywhere else in the island.